This online community meetup will feature thru-hiker and personal trainer/physical therapist assistant, Lee Welton of Trailside Fitness! During this informative meetup, Lee will go over techniques to deal with aches & pains, recovery routines, overuse injury...
This online community meetup will unite both new and experienced long-distance hikers – where new hikers can ask experienced hikers all of their burning questions before hitting the Continental Divide Trail (CDT)! This format will be an informal open discussion...
This online community meetup will unite both new and experienced long-distance hikers – where new hikers can ask experienced hikers all of their burning questions before hitting the Appalachian Trail (AT)! This format will be an informal open discussion Q&A....
This online community meetup will unite both new and experienced long-distance hikers – where new hikers can ask experienced hikers all of their burning questions before hitting the Pacific Crest Trail (PCT)! This format will be an informal open discussion...
