#THRUTRUTH: CHEER’S TOP GEAR HACKS

#THRUTRUTH: CHEER’S TOP GEAR HACKS

Gear hacks: A highly talked-about subject amongst long distance hikers. If you are new to hiking or just want some more hacks to add to your repertoire, read on!   *If you’d like to purchase anything in this post,* click the underlined links in green....
WHAT’S IN MY PACK? MULTIFUNCTIONAL BUFF

WHAT’S IN MY PACK? MULTIFUNCTIONAL BUFF

This multifunctional buff is one of the most versatile pieces of gear a thru-hiker can carry. It’s great for sun protection, sopping up liquids, as a mouth and nose cover…and it can even moonlight as a surprising clothing option. Watch our full review in...
SCENES FROM THE TRAIL – SQUISHY

SCENES FROM THE TRAIL – SQUISHY

A Day In The Life On The Pacific Crest Trail “Thru-hiking is pretty awesome. You get to see beautiful places, eat whatever you want, sleep under the stars every night, breathe fresh mountain air. What more could you ask for? Thru-hiking is great, and it is also...
WHAT’S IN MY PACK? THE SAWYER SQUEEZE

WHAT’S IN MY PACK? THE SAWYER SQUEEZE

The Sawyer Squeeze is a packable and light water filtration device commonly seen on trail (for good reason). Find out more in our full video review of this popular choice for long distance hikers and weekend backpackers alike! Cheer, PCT Class of 2019 You can follow...
SCENES FROM THE TRAIL – RAGDOLL

SCENES FROM THE TRAIL – RAGDOLL

“I could not take enough pictures going through the Goat Rocks Wilderness. What amazing views.” Ragdoll, PCT Class of 2019 Want to share an amazing on-trail photo you took while thru-hiking? Email us at: info@thru-r.com Please include the picture, year,...
3 BEAN’S STRETCHING ROUTINE FOR THRU-HIKING

3 BEAN’S STRETCHING ROUTINE FOR THRU-HIKING

3 Bean hiked the Pacific Crest Trail in 2019 with his wife, Foxtail and they learned a thing or two about staying limber while trekking 20+ miles per day (3 Bean is also a yoga instructor!). Stretching is a great way to warm up, cool down, and prevent injury –...
WHAT’S IN MY PACK? MULTIFUNCTIONAL BUFF

WHAT’S IN MY PACK? THERMAREST Z LITE

The Thermarest Z Lite is a lightweight pad suited for long distance treks and weekend backpacking trips. A good option for adding warmth and extra padding to your sleep system, a great sits pad, and more. Check out the video for our full review. Cheer, PCT Class of...
#THRUTRUTH: WILDLIFE ENCOUNTERS ON TRAIL

#THRUTRUTH: WILDLIFE ENCOUNTERS ON TRAIL

If you hike a long trail, you’re bound to meet some wildlife on your journey. It’s a good idea to research what to do when you come into closer proximity with them. Below is some starter information for animal encounters, as experienced by Cheer on the PCT...
TRAIL WISDOM – CALZONE

TRAIL WISDOM – CALZONE

“Of all the paths you take in life, make sure a few of them are dirt.” John Muir “And if you’re a backpacker, make sure one of those paths takes you through Alpine Lakes Wilderness.” Calzone (PCT Class of 2019) Want to share an amazing...
#THRUTRUTH: A THRU-HIKER’S MILEAGE PER DAY

#THRUTRUTH: A THRU-HIKER’S MILEAGE PER DAY

We receive quite a few questions about how far long distance hikers trek per day. These answers are specific to Cheer’s Northbound experience on the Pacific Crest Trail (PCT) in 2019. This mileage won’t work for everyone, so these are just examples but are...
SCENES FROM THE TRAIL – STEVIE WONDER

SCENES FROM THE TRAIL – STEVIE WONDER

“I realized pretty early on in my thru-hike journey that a sure way to learn what worked well for me was, unfortunately, to mess things up first. Since passing San Jacinto Peak, I’d been hearing more and more of my fellow hikers tell stories of putting in big...
SCENES FROM THE TRAIL – CHEER

SCENES FROM THE TRAIL – CHEER

“This picture was taken while I was hiking the PCT (mile 2,409.4) and was one of the most beautiful stretches on trail. The feeling of the wind whipping through my hair while looking at this view from the top of the climb was extremely invigorating. I will never...
#THRUTRUTH: HOW TO GET THROUGH TOUGH DAYS ON TRAIL?

#THRUTRUTH: HOW TO GET THROUGH TOUGH DAYS ON TRAIL?

Hiking a long trail is no cakewalk, but there are definitely ways to help make sure you stick with it. How to make it through tough days on trail? Here are a couple of things to keep in mind: KNOW YOUR WHY Be clear on WHY you are hiking. Is it to honor a loved one? To...
#THRUTRUTH: BEST TIPS FOR A FIRST TIME THRU-HIKER

#THRUTRUTH: BEST TIPS FOR A FIRST TIME THRU-HIKER

Before heading out on a thru-hike, many questions pop up on how best to prepare. Where do I store my food? How do I filter water? How do I get from point A to point B? What is the best gear to buy? Here at THRU-r, we’ve had these questions ourselves and have...
CALZONE’S 2019 PCT GEAR VIDEO

CALZONE’S 2019 PCT GEAR VIDEO

  The Pacific Crest Trail’s resident ray of sunshine, Calzone hiked the trail in 2019. This particular year was a cold and snowy one, and she includes all of her tried and true gear – from her trusty backpack to her crampons and ice axe in this informative...
WELCOME TO THRU-r

WELCOME TO THRU-r

Welcome to THRU-r, an online community for long distance hikers! We thought we’d introduce ourselves, so here goes: WHAT IS OUR “WHY”? In a word: Community WHO ARE WE? We at THRU-r are on a mission to: Help future hikers prepare for their...