SCOUT AND FRODO’S 2021 “DINNER TALK”

If you’re a PCT hiker or hiker hopeful, you likely know the names of these trail angel legends: Scout and Frodo. Since the pandemic has been lingering in 2021, they won’t be hosting hikers as they normally do near Campo. However, they’ve created a...
#THRUTRUTH: CHEER’S TOP GEAR HACKS

#THRUTRUTH: CHEER’S TOP GEAR HACKS

Gear hacks: A highly talked-about subject amongst long distance hikers. If you are new to hiking or just want some more hacks to add to your repertoire, read on!   *If you’d like to purchase anything in this post,* click the underlined links in green....
WHAT’S IN MY PACK? MULTIFUNCTIONAL BUFF

WHAT’S IN MY PACK? MULTIFUNCTIONAL BUFF

This multifunctional buff is one of the most versatile pieces of gear a thru-hiker can carry. It’s great for sun protection, sopping up liquids, as a mouth and nose cover…and it can even moonlight as a surprising clothing option. Watch our full review in...
3 BEAN’S STRETCHING ROUTINE FOR THRU-HIKING

3 BEAN’S STRETCHING ROUTINE FOR THRU-HIKING

3 Bean hiked the Pacific Crest Trail in 2019 with his wife, Foxtail and they learned a thing or two about staying limber while trekking 20+ miles per day (3 Bean is also a yoga instructor!). Stretching is a great way to warm up, cool down, and prevent injury –...
#THRUTRUTH: WILDLIFE ENCOUNTERS ON TRAIL

#THRUTRUTH: WILDLIFE ENCOUNTERS ON TRAIL

If you hike a long trail, you’re bound to meet some wildlife on your journey. It’s a good idea to research what to do when you come into closer proximity with them. Below is some starter information for animal encounters, as experienced by Cheer on the PCT...
#THRUTRUTH: A THRU-HIKER’S MILEAGE PER DAY

#THRUTRUTH: A THRU-HIKER’S MILEAGE PER DAY

We receive quite a few questions about how far long distance hikers trek per day. These answers are specific to Cheer’s Northbound experience on the Pacific Crest Trail (PCT) in 2019. This mileage won’t work for everyone, so these are just examples but are...
#THRUTRUTH: HOW TO GET THROUGH TOUGH DAYS ON TRAIL?

#THRUTRUTH: HOW TO GET THROUGH TOUGH DAYS ON TRAIL?

Hiking a long trail is no cakewalk, but there are definitely ways to help make sure you stick with it. How to make it through tough days on trail? Here are a couple of things to keep in mind: KNOW YOUR WHY Be clear on WHY you are hiking. Is it to honor a loved one? To...
#THRUTRUTH: BEST TIPS FOR A FIRST TIME THRU-HIKER

#THRUTRUTH: BEST TIPS FOR A FIRST TIME THRU-HIKER

Before heading out on a thru-hike, many questions pop up on how best to prepare. Where do I store my food? How do I filter water? How do I get from point A to point B? What is the best gear to buy? Here at THRU-r, we’ve had these questions ourselves and have...