by | Sep 23, 2024 | Uncategorized
Triple Crowner (Pacific Crest Trail, Continental Divide Trail, and Appalachian Trail thru-hiker) Carol “Cheer” Coyne describes 3 tried and true tactics to help you feel better and more energized while hiking. Here, Cheer pulls from her personal experience...
by | Sep 22, 2024 | Uncategorized
Triple Crowner, thru-hiker, and host Carol “Cheer” Coyne gives her top 3 tips for preventing blisters on trail as well as her 3-step protocol to treat blisters. This is a hot topic every year in our hiking community (THRU-r) as well as on social media,...
by | Sep 22, 2024 | Uncategorized
Corfu Trail thru-hiker and THRU-r Trail Team member Stevie Teran checks in from Greece on Day 3 of his Corfu Trail hike. In this episode, he goes into detail about how he successfully (and peacefully) dealt with an extremely aggressive dog, his thoughts on the locals...
by | Sep 22, 2024 | Uncategorized
Let’s get TMI, shall we? Here, Triple Crowner (Pacific Crest Trail, Continental Divide Trail, and Appalachian Trail thru-hiker) Carol “Cheer” Coyne goes into: The bathroom kit that worked well for her A deep-dive into each item and why they were so...
by | Sep 22, 2024 | Uncategorized
Appalachian Trail thru-hiker and experienced hiker all around – Ray “Geared Up” Reynoso – gets detailed on his trail start. Here, he gives great insight on re-hiking the Appalachian Trail (it’s his 10 year anniversary of first hiking the...
by | Sep 22, 2024 | Uncategorized
Corfu Trail thru-hiker and THRU-r Trail Team member Stevie Teran checks in from Greece on Day 4 of his Corfu Trail hike. In this episode, he reports while hiking to give us: Insight on some of the most picturesque villages on the trail Tips on confusing signs and...
by | Sep 22, 2024 | Uncategorized
Continental Divide Trail & Appalachian Trail thru-hiker Madelyn “Wrong Way” Dukart discusses Post Trail Depression and having to exit the Continental Divide Trail early due to injury – while also navigating an important friendship during the...
by | Sep 22, 2024 | Uncategorized
In this episode, decorated thru-hikers Renee Miller and Tim Beissinger deep dive into the world of long-distance hiking, their unexpected social media success, and their highly-anticipated new book “Thruhikers: A Guide To Life On The Trail.” These two have...
by | Sep 22, 2024 | Uncategorized
Thinking about thru-hiking the Foothills Trail? This small but mighty 77-mile trail – which spans from South Carolina to North Carolina (or visa versa) – makes for a beautiful trek. The trail is also a worthy shakedown hike to prepare for the Appalachian...
by | Sep 22, 2024 | Uncategorized
Triple Crowner (Pacific Crest Trail, Continental Divide Trail, and Appalachian Trail thru-hiker) Carol “Cheer” Coyne describes 5 ways hikers can give back to trail angels to show appreciation for all that they do! Here, Cheer pulls from her personal...
by | Sep 22, 2024 | Uncategorized
Corfu Trail thru-hiker and THRU-r Trail Team member Stevie Teran checks in from Greece on Day 5 of his Corfu Trail trek. In this episode, you’ll: Get insight & tips on Greek trail conditions (mud, sharp right turns, & more!) Hear actual audio footage of...