Thinking about thru-hiking the Foothills Trail? This small but mighty 77-mile trail – which spans from South Carolina to North Carolina (or visa versa) – makes for a beautiful trek. The trail is also a worthy shakedown hike to prepare for the Appalachian Trail! In this episode, experienced thru-hiker Catmando gives a run-down on all aspects of the trail, including:

Total elevation gain & loss
Water carry & campsite insight
Logistic tips to ensure easy entrance & exit from the trail
The best time of year to hike it, and more!

Follow along with Catmando here:

⁠Catmando’s Instagram⁠

⁠Catmando’s YouTube⁠

Applicable Links:

⁠Foothills Trail Website

You can see photos of the Foothills Trail on our Instagram Page.

Read more about our Trail Team on the THRU-r website here:

⁠⁠⁠2024 THRU-r Trail Team⁠⁠⁠

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Episode Music: “Communicator” by Reed Mathis