by Carol Coyne | Jan 11, 2024 | Backpacking 101
Rest stop self care routine for hikers. Injury prevention is key on a long-distance hike. Lee Welton or “Flick,” as he’s known on trail, knows this very well. Flick is a Pacific Crest Trail thru-hiker, personal trainer, and founder of Trailside...
by Carol Coyne | Jan 3, 2024 | Backpacking 101
Choosing the long-distance trail for you is sometimes a daunting task. While preparing for a thru-hike or section hike, it’s a good idea to consider some key points before diving in and going for it! Today we have a special guest blogger to break things down for...
