Get Trail Ready with thru-hiker and Trailside Fitness founder Lee Welton! Here, Lee will be teaching you how to build the base before you chase miles – highlighting the following:

TRAILS Method + Hierarchy of Needs:

A walk-through of the TRAILS Method Lee uses for hikers and the real “hierarchy” that keeps hikers progressing without breaking down. You’ll leave knowing the #1 bottleneck and exactly what to fix first. We’ll also have a live Q&A at the end of the meetup – so bring your questions!

Register Here, or click the link under “Website” below to sign up for this free community meetup.

The meetup date and time is listed in Pacific Time. You can use this Time And Date Calculator to calculate what time and date this is for you (use “Los Angeles” for our location).

ALL REGISTRANTS will receive the recording after the meeting via the email they signed up with. Please register if you’d like the recording link (even if you can’t make the live meeting).

This meetup will be hosted by THRU-r Advisor, Pacific Crest Trail, and Pacific Northwest Trail thru-hiker Lee “Flick” Welton.