Common Injury Prevention With Lee Welton

This online community meetup will feature thru-hiker and personal trainer/physical therapist assistant, Lee Welton of Trailside Fitness! During this informative meetup, Lee will go over techniques to deal with aches […]

How To Organize Your Pack

How to organize your pack to prepare for a long-distance hike? We’re here to help! In this online meetup, THRU-r Ambassador and PCT/CDT hiker – Just Mike – will go […]